Train.
Recover.
Perform

Youth Sports

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Full-Circle Training

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Physical Therapy

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COLLEGE

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PROFESSIONAL

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Youth Sports | Full-Circle Training | Physical Therapy | COLLEGE | PROFESSIONAL |

ABOUT EPT

Train at the Highest Level. Recover Fully.
Perform for a Lifetime.

We’re not just a gym — we’re a complete athletic ecosystem. From foundational movement in kindergartners to cutting-edge NFL combine prep, Elite Performance guides every athlete toward long-term success, powered by science, strategy, and elite coaching.

AN Athletic facility designed for performance

Elite Performance is a state-of-the-art facility in Frisco, TX, driven by a diverse and highly credentialed team, including former athletes, elite strength coaches, sports scientists, recovery specialists, and nutrition experts. United by one mission: to elevate every athlete at every level.

  • Membership

    Year-round, world-class sports performance, athletic development, and fitness training.

  • Performance

    Every athlete performance program is created based on science, data, and proven results.

  • Recovery

    Sauna, cryo, red light, hot/cold tubs, HBOT, massage

  • Training

    What should we know about the services you provide? Better descriptions result in more sales.

  • Remote athlete consultation

    Engage our athletes from anywhere

  • Performance fitness training

  • Sport-specific skill development

  • Full physical assessment & testing

  • Nutrition

    DEXA scans, custom meals, supplement guidance

Book Now

Ready for a Performance boost?

EPT exists to revolutionize athletic training by fostering peak performance, long-term well-being, and community impact while setting a new standard for elite sports development.

world-class, data-driven athletic development

We deliver a premier training experience by combining expert coaching, advanced performance training, recovery solutions, and mental health support. We serve youth, professionals, and retired athletes with a model that balances elite performance and total wellness. No other brand supports the full athlete journey from peak performance to long-term well-being the way we do. EPT is your all-in-one hub for lifelong elite performance.

YOUTH TO PROS

We support athletes at every level - from youth and high school prospects to professional and retired players. We also work with adult recreational athletes, first responders, and under-resourced individuals through targeted training and wellness programs tailored to their needs.

Train Hard.
Recover Smarter. Perform Forever.

At Elite Performance, every athlete is empowered to rise, driven by science, guided by strategy, and fueled by passion.